Simple Gifts

Sun bathing puppyThose mornings when the sun is out, our Miniature Schnauzer positions herself on a chair in the dining room and sun bathes. She sits quite still, happy and content.

Seeing her meditative pose this morning reminded me of the simple gifts we experience every day. Just a moment of presence can enable us to remember our blessings: the warmth of the sun, a sip of coffee, a deep and conscious breath, a smile, a hug, remembering someone dear to us, a melody, quiet.

May your day be filled with these precious moments.

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